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Showing posts from May 16, 2009

Affirmations for Happiness

The subconscious mind is where all your programming is stored and runs on auto-pilot. This is where we need to upgrade the software if we don't like what's running on our internal computer. Most of these programs were installed before the age of three to five years. Trying to untangle a fear based reaction or an emotional outburst can be frustrating for many. Affirmations are no stranger to most people. You see them posted everywhere in a famous quote or poetic beginning to a chapter in a book. So how does all this fit in to shifting your subconscious mind? Human beings are naturally creatures of habit. It only takes two to three weeks of repeated routine to create a new habit. Most of you know this from the grueling sessions in a new workout routine. The good news is the mind can be trained to accept a new routine. Positive affirmations are one of the many ways you can achieve happiness and change what’s holding you back from reaching your highest potential. Using daily ...