The Art of Spirituality

 

As many of you already know I have been painting since I was 10 years old. However,

what you may not know is that this is a form of meditation for me. Just like writing in a journal. For many a creative outlet IS the way to spirituality. Have you ever experienced a time where you were so involved in a project that you mind was clear of all the busy mind chatter? This is what is called active meditation. 

If you feel inspired, find your way to connect to Spirit through active meditation whether it be painting, writing ,drawing, sculpting,sewing,knitting,or even singing or dance. Go ahead and express yourself.

-Jenn Royster

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